My camera died, but I got a great bending workout on video. I explain the visual differences between hot rolled steel bar stock, and cold rolled steel bar stock, and show the difficulty level of the new steel compared to an Ironmind Red Nail. I also give some tips on building wrist and hand strength at home. Thank you for watching! Live Free, and Punch Hard! Get your self defense gear at Camp Verde Rope and Gear: https://www.cvropeandgear.com
Post time: Jun-15-2017